Articles

Madhava Nidana Chapter 1 Pancha Nidana Lakshana

Table of ContentsIntroductionOrigin of 'Roga Viniscaya'Nidana Panchaka - Five means of understanding the diseasesSynonyms of NidanaPurvarupaRoopaUpashayaSampraptiSanskrit VersusTypes of Samprapti

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Mar 2023

CAC PAIN-O-KILL CHURAN

CAC Pain "o" kill churna is ayurvedic and purely herbal formulation. It helps to relax your muscles and muscles cramps thus relieving pain. It balances all the three doshas of your body thus maintaini...

These 10 Mindful Practices Will Help You Avoid Burnout

Burnout isn't a strange concept anymore! It's happening in every job function and industry, and most of us have by now either experienced it ourselves or seen a family member, friend ...

Want a Healthy Sex Drive? Eat These 11 Aphrodisiac Foods

There's something sensual about hearing the word "aphrodisiac." It's fun to think that foods you may love - or perhaps have never tried - can serve as silent sexual boosters for you a...

Are We a Fit Nation? Or Are We Just Obsessed With Fitness?

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+. A historian by training, Natalia Mehlman Petr...

This Was the Hardest Workout Class I’ve Ever Done—But Not For the Reasons You Think

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+. I'm dripping with sweat. But I can't reach fo...

Beginner’s Guide to Vata Dosha: Symptoms, Causes and Tips to Balance

Definition
Types of Vata Dosha
Symptoms
Causes
Signs of Vata body
Tips to balance Vata
According to Ayurveda, there are 3 doshas that make up our physical and mental bodies. They are...

Charaka Siddhisthana Chapter 1 - Kalpanasiddhi

This article explains the first chapter of siddhisthana of Charaka samhita called 'Kalpana siddhi Adhyaya'. In this chapter, basic concepts of Vamana, Virechana, Basti and Nasya treatments are explain...

Stop Believing These 5 Outdated Myths About Women’s Fitness

Blame the media, pop culture, or marketing - probably all three - but so many outdated, harmful female fitness myths still have us believing their lies.
We've come a long way in te...

What 2023 Holds for You (Yes, Your Horoscope!)

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.
In the astrology of 2023, we will have a ...

I Tested More Than 40 Athleisure Pieces This Year. These Are My 6 Favorites

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.
On an average week, I cycle through at le...

My Fitness GOAL for Next Year

My Fitness GOAL for Next Year
2022 is almost in the rear view mirror and right now is the perfect time to reflect on what went well this year--and what you want to focus on more next year! My

The Benefits of Abhyanga (Ayurvedic Massage)

Ayurveda incorporates oil therapies in many different circumstances, mainly for tonification and Dosha pacification. The most convenient, and easiest to accomplish at home, is a thera...

I Work for Yoga Journal, and I Go to Yoga Sculpt Classes. Here’s Why

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you .
In college, I did a lot of running, spinning, and lifting. (T...

Lift & Tone Your Booty in 4 Weeks

grow your booty
Get ready to wake up your glutes! The 2022 Booty Challenge is going to help you lift, tone, and build your best butt in 3 weeks. We start September 26th!
We'll be working out dai...

207 | Honoring Your Ancestors with Dr. Robert Svoboda

Join Angela and guest Dr. Robert Svoboda in this episode: Honoring Your Ancestors. In this conversation, Dr. Robert Svoboda shares his wisdom on Tarpana, ancestor worship and faith in Ayurveda.
Le...

Pros Cons of Online Ayurvedic Education

Today, more than ever, students are exploring online education as their first choice for learning the knowledge of Ayurveda. In this article, we'll explore the pros and cons of online educatio...