Ayurvedic medicine describes six rasas, or types of taste: madhura--sweet; amla--sour; lavana--salty; katu--hot; tikta--bitter; and kashai--astringent. All play an important role in your digestion and...
Fresh herbs--green, flavorful, and full of intoxicating aromas--add life to any dish. However, their value extends far beyond delighting the senses; herbs contain health-promoting properties that have...
Have you ever heard that in order to give your body plenty of energy, nutrients, nourishment and antioxidants, it is advised to eat the rainbow? When you "eat the rainbow", this act ensures that you a...
Love up your liver and cool off pitta dosha eating tacos! Food IS medicine.
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Tasty and easy to make, bitter gourd cools off Pitta dosha. It's anti-diabetic, stimulates appetite, en...
Balancing to both Vata and Pitta Dosha, this powerhouse of a gourd offers many health benefits.
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A tried and true vegetable from One of the nutritional and healthy vegetable, this ligh...
Having dark circles makes your face appear pale and tired. While you may find different short-term ways to conceal them, no artificial product offers a long-term solution to your dark circles. So, why...
Urad dal or black gram is recommended to increase body weight (weight Gain) , strength, and sperm count
Table of Content
Urad dal or Black gram Recipes in Ayurveda
Masha Yusha : (Black gr...
Amalaki or amla is known for its rejuvenating properties. This fruit is also known as Indian gooseberry. Here is a simple recipe to prepare amalaki rasayana based on Ayurveda principles. Amalaki Rasay...
Ayurveda physicians recommend black cardamom or badi ilaichi in obesity for weight loss, PCOS or PCOD, Diabetes, and other home remedies.
Table of Content
Black Cardamom or Badi Ilaichi in A...
Sounds too simple to help, but it does.
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Vata, Pitta and Kapha doshas and transitions
Fall is officially here, and as the air cools around you, the leaves fall and th...
We have explained here how to make Gulkand. If you make it in this way, then a succulent gulkand like market will be made at home and it will be very fun to eat.
Type: Sweet
Cuisine: Indian
C...
healthy mug cake recipe
Did you know March is International Nutrition Month?! Out favorite month ? We love creating alllll of the healthy recipes for you babes so you can totally enjoy every meal b...
Mango is a very tasty fruit found in summer. Mango is also called the king of fruits. Eating mango has many benefits, but do you know how beneficial it is to use mango for the skin too? With the help ...
What is a tonsil?
In Ayurveda, tonsillitis has been referred to as 'tuberculosis inflammation'. Tonsils are a part of the body that resides on both sides of the throat. It plays an important role i...
White discharge from the vagina is a common problem in women of reproductive age. Vaginal discharge can also occur due to sex and pregnancy. However, before going to the doctor, you can treat leucorrh...
1. Banana, Almond, Cinnamon Smoothie
Material :
A banana
Four almonds
200 ml milk
Two teaspoons curd
A quarter teaspoon cinnamon powder
Recipe :<...
Herbal Tea is a tea that you can use as a normal tea. But the benefits of herbal tea are very important for your health. Herbal tea serves as a supplementary diet to supplement extra nutrients for you...
The signs & symptoms related to constipation are difficulty while passing stools, abdominal pain, cramps, passing hard stools, bloating, loss of appetite, & headache. There are different causes of con...
Sowbhagya Shunti Pak
Reference: Bhaishajya Ratnavali Striroga - 296 - 299
Introduction
Sowbhagya Shunti Pak is an effective Ayurvedic medicine useful in post natal care. Ginger is the main in...