Nothing warms you up as much on a bitterly cold winter day as a hearty bowl of soup. Ayurveda recommends healthy soups for the lighter evening meal, as well as for children and convalescents. Fresh se...
Sore throat causes irritation, pain & throat infection. It can make swallowing difficult and painful. It usually heals by itself but in case it takes longer than the usual time, then you can use medic...
Lentils are good food. According to Harvard School of Public Health "Lentils are low in sodium and saturated fat, and high in potassium, fiber, folate, and plant chemicals called polyphenols that hav...
Beneficial to all doshas when consumed correctly. Beets are a powerhouse when it comes to cleansing the liver and blood by moving bile, so it's an ideal food to reduce accumulated Pitta from summ...
Crunchy & Energy Sustaining Snack. Avoid the carb crash and dry, crunchy, munchy bags of snacks. Let's eat real food to feel readl good.
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It's so easy to make, you won't ...
The fourth of July is this upcoming weekend, and it is likely that you may be preparing to host or attend some outdoor BBQs, potlucks and gatherings. If you are searching for that perfect, delicious y...
Edema is swelling that occurs when too much fluid is trapped in the tissues of the body, particularly the skin edema usually starts slowly, but onset can be sudden. It is a common condition, but it ca...
Ascites is that the abnormal build-up of fluid within the abdomen. Technically, it's over twenty five millilitre of fluid within the greater peritoneal sac, though volumes bigger than one cubic...
Chicken soup
Research shows that enjoying a bowl of chicken soup with vegetables can slow down the movement of neutrophils in the body.
Neutrophils are the type of white blood cells. The...
4-5 people
1 cup coconut powder
1 cup dates
1 cup almonds
1/2 lemon juice
1 teaspoon lemon zest
1/4 teaspoon salt
way
After heating the gas, fry the almonds. Keep the flame lig...
Valentine's Day is a time for romance! And there's nothing more romantic than a nice candle-lit dinner with that special someone . . . (If you're single, YOU count as that special som...
What is a tonsil?
In Ayurveda, tonsillitis has been referred to as 'tuberculosis inflammation'. Tonsils are a part of the body that resides on both sides of the throat. It plays an important role i...
1. Banana, Almond, Cinnamon Smoothie
Material :
A banana
Four almonds
200 ml milk
Two teaspoons curd
A quarter teaspoon cinnamon powder
Recipe :<...
Cholera: It is considered an infectious disease, and this infectious disease also causes diarrhea, this disease is so dangerous that due to this disease, human death can also occur. Cholera disease oc...
What is Mung Dal?
Mung dal in Ayurvedic texts is considered a rare, balancing food amongst the bean family. It is light in nature, drying and can be slightly aggravating to vata dosha but pacifies ...
Hepatitis B is an infectious viral disease that affects the liver. Diet plays an important role in maintaining liver health. In general, some obese patients develop fatty liver which also aggravates ...
INTRODUCTION Hypertension is not a disease in itself, it is a risk factor. Hypertension or high blood pressure refers to the increased pressure of blood against artery walls. High blood pressure ca...
With holiday festivities in full gear, along comes plenty of opportunities to make and share food. Feel good about indulging and create these raw vegan brownies.
Let's start with dessert first beca...
Home Remedies for Tonsillitis
As kids, most of us must have tonsillitis with a swollen lump that protruded from our throats. Tonsillitis is defined as a condition where lymph nodes...