There's something sensual about hearing the word "aphrodisiac." It's fun to think that foods you may love - or perhaps have never tried - can serve as silent sexual boosters for you a...
Maharishi Mahesh Yogi came to the West with a simple plan: to create Heaven on Earth by giving every human being the opportunity to know the true Self by experiencing and sustaining deep inner silence...
The Greeks warriors used a mixture of olive oil and honey on their skin to look fair and young. The Roman men had elaborate bathing rituals in ancient bathhouses. And, the Indian men who practiced Ayu...
The following is the story of my journey from a life plagued by burnout, addiction, depression and anxiety into a life of self-healing and finding salvation through yoga and a plant based diet.
I m...
As a yoga teacher, I consider myself a pretty creative person. I'm constantly designing, making, shifting, adapting. My body is the paint, my yoga mat the canvas. Sometimes my sequences are pretty bla...
"Chef Johnny's Vata Seasoning"
This useful blend of traditional spices is a must for the Ayurvedic kitchen. Use it in dhals, soups, kitchari, rice, sauces and curries. It will bring an authentic Ea...
Yoga retreats are all the rage right now, but what if you don't have thousands of dollars to spend on one week of rest and relaxation? A yoga retreat doesn't have to break the bank to be beneficial. T...
Oh yes, I know that feeling. When you return home after a long day at work day and don't want to do anything but lay down on your bed. What about that huge pile of clothes that's in the way though? "O...
Get your bowties ready and your tailored pants pressed. Wedding season is in full swing, and we are celebrating love and equality with 21 photos of Groom-on-Groom bliss. After the landmark decision on...