Nothing warms you up as much on a bitterly cold winter day as a hearty bowl of soup. Ayurveda recommends healthy soups for the lighter evening meal, as well as for children and convalescents. Fresh se...
Fresh herbs--green, flavorful, and full of intoxicating aromas--add life to any dish. However, their value extends far beyond delighting the senses; herbs contain health-promoting properties that have...
Sore throat causes irritation, pain & throat infection. It can make swallowing difficult and painful. It usually heals by itself but in case it takes longer than the usual time, then you can use medic...
Have you ever heard that in order to give your body plenty of energy, nutrients, nourishment and antioxidants, it is advised to eat the rainbow? When you "eat the rainbow", this act ensures that you a...
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INTRODUCTION
Ulcerative Colitis IBD, also known as Inflammatory Bowel Disease. In this disease the gastro-intestine of the person gets affected. Along with this, there is inflammation in the lining...
Massage is an integral part of ayurvedic therapies. Oil plays an important role in imparting the benefits of massage. Ayurveda recommends special massage oil for erectile dysfunction.
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Kushmanda Rasayana or lehya is an Ayurvedic jam preparation. It is also known as Kushmanda avalaeha, Kushmanda lehyam, Kushmandavaleha, Kooshmandavaleha, Kusmandarasayanam, kushmandaka rasayana etc. K...
Bhringrajasav or Bhringrajasava is an ayurvedic preparation and contains Bhringraj - Eclipta Alba, Gur - Jaggery, Haritaki or Harar (Chebulic Myrobalan) - Terminalia Chebula, Pippali (Long Pepper) - P...
Here we have listed 5 top kumkumadi tailam (oil) available on Amazon India. These have ingredients as mentioned in texts of Ayurveda with sesame oil as base oil. Saffron / Kumkuma or Kesar is the main...
An effective PCOS diet plan in Ayurveda can be easily adopted to fight this condition. This ayurvedic diet chart for PCOS contains morning drinks, breakfast, and meal plans which help in weight loss a...
Shingles is also known as herpes zoster. This type of viral infection is leads to a red skin rash that results in pain and burning. Shingles mostly appears as a stripe of blisters on one side of the b...
Onion which has the scientific name Allium cepa is highly praised for its medicinal properties. Studies show that this vegetable has antibacterial, cleansing, stimulating, and nourishing powers. Onio...
Weight loss is always a trending topic in the world of fitness because the diets and workouts that are available in the fitness world are not possible to carry out for long durations. Therefore the we...
Ayurvedic Herbs like Jeera (cumin seeds), Cinnamon, turmeric, etc help in PCOS and aid weight loss. These herbs lower blood sugar levels and improve the sensitivity of cells to insulin
Table of...
Basically, stretch mark is just the common name for scarred connective tissue that stretches with a rapid weight gain. These are commonly found on the belly, buttocks and upper legs. This creates the ...
After giving birth to a baby, you hardly get any time for yourself to focus on post-pregnancy weight loss. If this continues for a prolonged time, it becomes very hard to lose post-pregnancy belly fat...
Date syrup is being used as a sweetener from ancient times. This syrup is also known as "date honey" excels in its nutrition value, compared to processed sugar. This syrup undergoes minimal processing...