As we age, our hair texture begins to change. Our hair can become thinner, dryer, and more prone to breakage over time. Hormonal changes can also cause changes in hair texture.If you've always wo...
Did you know there are energy boosting yoga poses you can do anytime for a natural increase in your energy?It's safe to say that most of us feel like our schedules are full and demand...
Erectile Dysfunction (ED) or Impotence is a common sexual problem in men. This condition is experienced by adult men globally at least once in their lifetime. Most of the time premature ejaculation or...
INTRODUCTION
Premenstrual syndrome is a group of physical, emotional and behavioral changes which occur in females before menstruation. It usually starts between ovulation and the ...
A healthy digestive system is important for our overall health: physically, mentally and emotionally. Yet many today struggle with indigestion, gas, bloating and other gastrointestina...
Broad Vasty Massage is one of the Vasty therapies in Ayurveda in which herbal oils are used. It is part of the pancha karma rituals and has proven to...
What is the healing strategy of Ayurveda
Ayurveda associates health with the balance of the three energies in the body through which the processes in the body are carried out. Each of these en...
Causes of chronic drowsiness
Chronic drowsiness is a condition that can have a variety of causes. Sometimes it is based on the disturbed biological rhythm of ...
Periodontal disease is a gum disease. In particular, it is an infection of the tissues around the teeth. In its early stages, it is called gingivitis.Usually, periodontal disease is c...
WHAT IS IRRITABLE BOWEL SYNDROME?
Irritable bowel syndrome is a disorder in which the stomach and intestines are affected. It is a common disorder of gastrointestinal tract but cau...
WHAT IS ENDOMETRIOSIS?
Endometriosis is a medical condition which is characterized by the growth of endometrial tissue outside the uterus. Uterus consists of three layers - perimet...
My Fitness GOAL for Next Year
2022 is almost in the rear view mirror and right now is the perfect time to reflect on what went well this year--and what you want to focus on more next year! My
Dec 2022
Let the phrase wellness spa wash over you. Close your eyes, take a deep breath. Can you smell the lavender and eucalyptus? Can you taste the citrusy spa water and feel the cool cucumb...
Your menstrual cycle is a window into your wellbeing. According to Ayurveda, each month your cycle shows you which doshas are imbalanced. Read on for Ayurvedic insights on women's health from sta...
Lentils are good food. According to Harvard School of Public Health "Lentils are low in sodium and saturated fat, and high in potassium, fiber, folate, and plant chemicals called polyphenols that hav...
Nose oils to balance Vata, Pitta and Kapha doshas. Breath easy. Increase energy. Improve focus. Prevent sinus problems.
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Sinus crud, constant throat clearing, bad breath, sour stomach, ...
Ayurveda means the Knowledge of Life. It is much more than a brilliant system of natural medicine.
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"To know about Ayurveda, contact Veenaji--because when it comes to spiritual practices...
Beetroot was domesticated in the ancient Middle East, primarily for their greens, and were grown by the Ancient Egyptians, Greeks and Romans.
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According to the Cleveland...
Living with dry and frizzy hair is complex. Not only does your hair look unkempt about 90% of the time, but it is also more prone to damage and breaking. Beyond environmental aggressors, several other...