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What is Prana? Understanding flow of 5 Vayus

What is Prana?
Its Source
How it flows
5 Vayus
Prana
Apana
Samana
Udana
Vyana
Upaprana
Prana Vayus Chart
In general, the fundamental entity that distinguishes a ...

Dec 2022

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Nadi Shodhana Pranayama (Alternate Nostril Breathing): Steps, Benefits, More

Meaning
Purpose
Effects on Nadis
Preparation
How to do it
Breathing ratio
Contraindications
Precautions
Beginners Tips
Nadi Shodhana Benefits
Nadi Shodhana is a purificat...

Feb 2021

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Nadis and Chakras: Working Mechanism of Subtle Body

According to Sarira Traya, a human being have "3 bodies" namely Karana Sarira (causal body - innermost), Sukshma Sarira (subtle body - middle), and Sthula Sarira (gross body - outermost). The way diff...

Dec 2020

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Ayurvedic Treatment of Hypogonadism- Herbal Remedies

[photo1]Hypogonadism is a condition when testes fail to produce male sex hormones, sperm, testosterone or maybe both. This disorder is the result of disease affecting pituitary or hypothalamus gland. ...

Jan 2019

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Ayurveda and Subtle (Astral) Body Anatomy: The 72,000 Nadis of the Subtle Body

[photo1]"The subtle body is a field of energy whose form is more fluid than the physical body. Energy (prana) flows through subtle channels called nadis. These channels permeate the entire subtle body...

Jul 2017