Nothing warms you up as much on a bitterly cold winter day as a hearty bowl of soup. Ayurveda recommends healthy soups for the lighter evening meal, as well as for children and convalescents. Fresh se...
Fresh herbs--green, flavorful, and full of intoxicating aromas--add life to any dish. However, their value extends far beyond delighting the senses; herbs contain health-promoting properties that have...
If you have an organized kitchen and your ingredients handy, cooking an Ayurvedic meal can be simple and fun, taking about 15 minutes to prepare and 20-25 minutes to cook.
Staple ingredients of ...
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Abstract Shatavari (Asparagus racemosus) is a tender climbing plant which grows in tropical regions and in hills above 5000 feets. Shatavari is a herb which is a unique herb which work...
Balancing to both Vata and Pitta Dosha, this powerhouse of a gourd offers many health benefits.
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A tried and true vegetable from One of the nutritional and healthy vegetable, this ligh...
Vajikara ghee or ghrita is an Ayurvedic Vajikarana Medicine that is prepared by processing ghee or clarified butter with aphrodisiac herbs.
Acharya Charaka has mentioned this ayurvedic preparat...
Join Angela in this solo episode: Q+A: Transitions, The Senses & Ghee.
In this episode, Angela shares an informal q&a session discussing questions on transitions in life and seasons, the senses, an...
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Urad dal or black gram is recommended to increase body weight (weight Gain) , strength, and sperm count
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Urad dal or Black gram Recipes in Ayurveda
Masha Yusha : (Black gr...
Amalaki or amla is known for its rejuvenating properties. This fruit is also known as Indian gooseberry. Here is a simple recipe to prepare amalaki rasayana based on Ayurveda principles. Amalaki Rasay...
Ayurveda Food and Diet for ED or Impotence is well explained in Ayurveda. Dr.Shirish Bhate shares ayurvedic recipes for erectile dysfunction
Table of content
Broken Wheat Pudding
Ginger a...
The Winter season makes skin dry, scaly, and chapped. Hence special care has to be taken to keep skin soft smooth and glowing. Here are ayurvedic tips for winter skincare to keep skin healthy in winte...
Most of the Indians love sweets, their craving increases during the winter months as the body needs more energy to stay warm. Taking sugar gives a quick energy to our system. Gajar Ka Halwa is one of ...
The most blissful moment for a woman is pregnancy. The anticipation... fear... caution... restraint... a thrilling ride on the emotional roller coaster...!!The anticipation of what is to come, the unk...
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The Simple Ayurveda Podcast: Episode 139
Join Angela in this solo episode: Q & A | Ghee, Summer Vata Imbalance, Time Management, Losing Inspiration, Conscious Conception and Mask Acne....
Ayurveda describes Jwara as the most powerful disease which is capable of affecting the body, mind and the sense organs. Increase in temperature of body and mind (disturbed mind or thoug...
Winter is an easy home remedy for colds and cough and is very tasty. It is also easy to make molasses. It is also very good for pregnant women and breast-feeding mothers. Try our other remedies like t...