Tips for Vata Diet Foods to balanceVegetablesFruitsLegumesOilsGrainsDairy productsVata mealsAyurveda recommends that the vata dosha should be kept in balance at all times as the functioning of the pit...
WHAT IS VEGAN DIET:
Vegan diet is a plant based diet that exclude animal products . Vegans do not eat this type of food that comes from animals including dairy products and eggs....
Description Natural herbs have their origins in earlier cultures. It includes the restorative utilisation of plants to treat various health ailments and upgrade general well-being an...
A healthy digestive system is important for our overall health: physically, mentally and emotionally. Yet many today struggle with indigestion, gas, bloating and other gastrointestina...
Triphala is an Ayurvedic formula for purifying the body. It combines three powerful fruits - Amla, Haritaki and Babhitaki. This is one of the best combinations for ensuring the health of the colon and...
In this special newsletter an ayurveda expert from The Council of Maharishi Ayurveda Physicians discusses the many benefits of Amla Berry, found in MAPI's Organic Premium Amla Berry tablets, one of th...
Maharishi AyurVeda recommends cleanses from time to time to help your body clear out ama (accumulated toxins), and improve your body's natural waste removal systems. Ripe, sweet, juicy fruits are natu...
Amalaki (also known as Amla or Amla Berry) is considered good for both men and women, but especially so for women.
This traditional fruit is used in Maharishi Ayurveda to regulate and support a bro...
Adolescence is the age of major physical, intellectual, and emotional growth. Children become adults, leave home, and become independent. Because these changes happen so fast, this time is often diffi...
Cardamom--the sweet, pungent spice with an exotic aroma--is used extensively throughout India and the Middle East. Cardamom is a warming spice and contributes to the sweet and pungent tastes. It compl...
Ayurveda recommends warm, cooked salads. Raw salads are considered cold, rough, and hard to digest.
Salads should be made and eaten fresh: the longer you keep them, the more prana (or life-force) t...
Fresh fruit chutneys make a delicious part of a balanced Ayurvedic meal. Not only do they add delicious flavor, but they also supply key nutrients and improve digestion. Fruit is highly praised in mod...
Question: Does coffee or caffeine inhibit the effectiveness of Amrit? What about grapefruit? How much of a time lapse should there be between them? I would also like to know if mixing raw hone...
According to Ayurveda Ash gourd is used in men for erectile dysfunction and low sperm count. It helps in weight gain, relieves constipation, Cystitis, and UTI, is very good for brain health, and impro...
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easy ways to lose weight fast
Looking for easy ways to lose weight fast?
We all know the quick-fix diets don't work. In fact, these are 5 diets I stopped doing to Lose 45 pound...
Fruit Tree Leaves:
For centuries, fruit tree leaves have been used in traditional medicine to treat various diseases including diabetes, cancer, rheumatism and hypertension. Fruit ...
When kapha dosha is in excess in the body and/or mind, Ayurvedic medicine emphasizes eating the right foods accompanied by the appropriate spices to regain alignment. Below, we have assembled a kapha ...
Weight Loss Foods: We are going to discuss the Top 10 foods that will help you to burn belly fat, but first things, it is important to understand that eating less does not ensure weight loss. But the ...