Heart is organ that work continuously without any break. It is vital organ responsible for circulation of blood in the body. Food habits , sedentary lifestyle and stress contributes in disturbance of...
ABSTRACT Plantar fasciitis and Shin Splints both involve lower leg pain and inflammation due to overuse of the lower leg. The causes for both can be similar and the result can also be the same, but...
OVERVIEW:-
Tinea capitis is a fungal infection of the scalp, involving both the skin and hair. It is a highly contagious infection also known as a scalp ringworm.
This infection affects scalp an...
Winters not only bring with them seasonal problems like cold and cold, but also bring serious diseases to the hands and feet. Yes, with the decrease in temperature, there is a change in every system o...
The Winter season makes skin dry, scaly, and chapped. Hence special care has to be taken to keep skin soft smooth and glowing. Here are ayurvedic tips for winter skincare to keep skin healthy in winte...
We all have all kinds of moisturizers and lotions available in winters to remove the dryness of the skin. But what about your feet? They are often ignored, causing them to burst and later become painf...
What it is?
Benefits of Primary Series
Primary Series Sequence
Standing Sequence
Seated Sequence
Finishing Sequence
Final three postures
Ashtanga Yoga is one of the hardest yoga s...
Meaning
Contraindications
Steps
Beginner's tips
Modifications
Variations
Benefits
The humble warrior pose is one of those poses which is a great hip and chest opener. The forward...
Ayurveda is an ancient medicine which believes in taking care of the healthy individual and also focuses on treating the patients suffering from various ailments. Ayurveda works on the basic principle...
How to Do
Variation
Compass Pose Benefits
Parivrtta Surya Yantrasana is an advanced seated pose that opens the shoulders and hips while twisting the torso. It deepens the coordination between...
Meaning
Contraindications
Steps
Precautions
Modifications
Variations
Ardha Bhekasana Benefits
Ardha bhekasana or the half frog yoga pose prepares the body to attain the full frog...
Story
Precautions contraindications
How to Do
Variations
Hanumanasana Benefits
In Hindu mythology, Lord Hanuman is a legendary character, well known for his potential, strength, and co...
Meaning
Precautions
Steps
Modifications
Utthita Ashwa Sanchalanasana Benefits
In Utthita Ashwa Sanchalanasana, the legs are separated creating a stance by stepping a foot forward. The f...
Meaning
Precautions
Steps
Modification
Trianga Mukhaikapda Paschimottanasana Benefits
Video
Trianga mukhaikapda paschimottanasana is an advanced seated posture with a forward bend. I...
Although Pigeon is a popular yoga pose, there are plenty of people who claim to hate it. As a powerful hip opening posture, Pigeon can be tough for beginners with limited flexibility. But when practic...
[photo1]Plantar fasciitis is one of the most common cause of pain in the bottom of the heel. This is the painful condition in which there occurs inflammation of the weblike, thick ligament which conne...
Beauty lovers in India take pride in tried and tested secrets. These are characteristically handed down from grandmothers and mothers, for whom such recipes were more a way of Life, than mere experime...
[photo1]Tinea is a group of skin infections caused by fungi or dermatophytes, also known as Dermatophytosis. It is not caused by any parasite as someone may predict from the name ringworm. Name ring w...
Fungus of the foot- Athelete's foot
Fungal infection of the feet is called Tinea Pedis as Tinea is the medical word for fungus, and Pedis means feet. It is also called Athlete's...