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What the New Moon in Sagittarius Means for You

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you .
The new Moon in Sagittarius on November 23, 2022, draws our a...

Nov 2022

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HOW BLACK WATER IS BETTER THAN OTHER WATERS?

OVERVIEW
Water is the most essential substance for the survival of living beings on earth. Human bodies are made up of 70% water. It helps in various metabolic processes such as di...

Sep 2022

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8 Best Yoga Mat Bags to Carry All Your Essential Yoga Gears

There is no denying that yoga mats are an essential accessory for a yoga session. Almost all yoga studios have a pile of rolled yoga mats on shelves for the practitioners to practice poses in a comfor...

Apr 2022

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Motivational Wallpapers

motivational wallpapers
We're halfway through our 2021 Summer Shape Up fitness challenge and right about now is when you've got to dig deep to push it to the end. Committing 6 weeks to daily workou...

Aug 2021

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I’m a Dating Coach and These Are 5 Reasons Why You’re Not Finding Love

Let's face it - you are beyond ready for love! Yet...no matter what, you're still beyond single and not finding love.
You've waited long enough and are so freaking tired of wonder...

Mar 2021

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GRAPES

Grapes are delicious and easy to eat fruit so making it one of the World's favorite Fruit among the individuals.
We called it fruit but looking to the botanical aspect its a berry of the deciduous ...

Mar 2021

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5 Things You Should Know About Your Partner BEFORE You Get Married

Head over heels about the guy or gal you've been dating? When it comes to marriage advice, the number one rule is to make sure you really know the person walking down the aisle.
I...

May 2019

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Vitamin C - Uses, Benefits, Sources and Dosage

Vitamin C - Uses, Benefits, Sources and Dosage
Vitamin C is a water soluble vitamin and is not stored by our body. We have to take this vitamin via food rich in vitamin C.
Importance of Vitamin...

May 2019

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episode 10: Q & A | all about food

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The Simple Ayurveda Podcast: Episode 10
In this Q & A episode I answer your questions about food including veganism, meat eating, Ayurveda with kids and what I eat in a day. I also exp...

Nov 2018

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Best Yoga Mat (Reviews, Sizes and What To Buy)

One of the best aspects of yoga is that it doesn't require a lot of equipment. Put on some activewear, grab a yoga mat, and you're ready to go. When it comes to purchasing a yoga mat, however, it is i...

Aug 2018

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Ayurveda and Spices: Cinnamon

When you think of cinnamon, what comes to mind? Delicious, aromatic tea? Cookies and pastries? Oatmeal? All of these are made so much better by this amazing spice! And yet cinnamon has even more b...

Jun 2017

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Ayurveda and Seasonal Change… Part 6/9

We're each Unique!

While exploring balancing your lifestyle via opposite qua...

Jun 2017

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Eczema: Cause and Treatment in Ayurvedic Perspective By Naomi Ikuma

Big interest in eczema treatment is found all over the world due to the high percent of people affected by this disease. According to WebMD, Eczema is a skin condition caused by inflammation of the sk...

Dec 2016

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Yoga is Within You

Thank you to our inspirational April Travel Rep, Sacha Bryce for sharing this story.

I am in Ubud, Bali & I am a yoga teacher.

That might not be the first time you've heard those two g...

Apr 2016

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Inner Beauty

This inspired reading is a repost from the Mindfulness Blog of Josh Blatter. He is currently traveling in India and so kind to share his stories. The original post can be found here: http://joshblatt...

Dec 2014

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Yoga Pose Inspiration: Anjaneyasana – Low Lunge

Anjaneya was half god and half mortal. He was a precocious youngster and often got into big trouble.
He gazed upward one day and mistook the sun for a glowing piece of mango, his favorite fruit....

Jul 2014