Motivational Wallpapers

motivational wallpapers
We're halfway through our 2021 Summer Shape Up fitness challenge and right about now is when you've got to dig deep to push it to the end. Committing 6 weeks to daily workou...

Aug 2021


Grapes are delicious and easy to eat fruit so making it one of the World's favorite Fruit among the individuals.
We called it fruit but looking to the botanical aspect its a berry of the deciduous ...

Mar 2021

episode 10: Q & A | all about food

The Simple Ayurveda Podcast: Episode 10
In this Q & A episode I answer your questions about food including veganism, meat eating, Ayurveda with kids and what I eat in a day. I also exp...

Nov 2018

Ayurveda and Spices: Cinnamon

When you think of cinnamon, what comes to mind? Delicious, aromatic tea? Cookies and pastries? Oatmeal? All of these are made so much better by this amazing spice! And yet cinnamon has even more b...

Jun 2017

Yoga is Within You

Thank you to our inspirational April Travel Rep, Sacha Bryce for sharing this story.

I am in Ubud, Bali & I am a yoga teacher.

That might not be the first time you've heard those two g...

Apr 2016

Inner Beauty

This inspired reading is a repost from the Mindfulness Blog of Josh Blatter. He is currently traveling in India and so kind to share his stories. The original post can be found here: http://joshblatt...

Dec 2014