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What’s Cooking in the Ayurvedic Kitchen? Cooling, delicious Avocado Soup!

Ingredients:
1 tbsp. sunflower oil
2 ripe avocadoes, halved, pitted, peeled, and sliced
2 cups fresh carrot juice
3-inch piece cucumber, peeled and coarsely shredded
Juice o...

Jul 2017

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Ayurvedic Recipe: Vata Seasoning – Stay Balanced During the Vata Season!

"Chef Johnny's Vata Seasoning"
This useful blend of traditional spices is a must for the Ayurvedic kitchen. Use it in dhals, soups, kitchari, rice, sauces and curries. It will bring an authentic Ea...

Jul 2017

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Yoga Retreat Family

It is incredible how many yoga retreat centers are popping up worldwide. International popular hotspots include places such as, Costa Rica, Nicaragua, and Thailand. As the yoga community continues to ...

Jun 2015