In the book called Breath - New Science of a lost art, James Nestor beautifully explains how many thousands years ago, we were all breathing through our noses and how we have become mouth breathers. T...
Eat your veggies, stay hydrated, and don't forget the dietary fiber, probiotics, and exercise! When it comes to gut health, the prevailing wisdom often involves physical measures--which makes complete...
OVERVIEW
High blood pressure is called hypertension in medical terminology. It is the increased pressure or force of blood against the walls of blood vessels. It has become very co...
Also called as seasonal depression which is triggered by the change in season and it commonly begins in fall season. This usually gets worse in late fall or early winters and tends to get better in st...
Medical condition which affects the mood and ability to function normally of affected person. It is normal to feel sad or anger as a reaction to life challenges or loss but when individual feel intens...
Explaining OCD:
OCD defines as Obsessive compulsive disorder refers to a mental health condition that leads to obsessive thoughts and compulsive behavior of a person. To get rid of...
Brahmi is an herb known for its ability to strengthen the functions of the brain and psyche and support the nervous system. It has been used in Ayurveda for centuries, and in Sanskrit it means "femini...
Definition of Cognitive Disorder
At its basic level, the term cognitive disorder is applied to any type of disorder, disease, or condition that impairs the cognitiv...
How neurological diseases occur
Neurological diseases are caused by impairments in the cerebrum, spinal cord, or the network of nerves through which the brain impulses are transmitted to t...
The modern world is stressful. Ayurveda understands the need to create inner calm in this world without diminishing your alertness. Ayurveda offers herbal support to accomplish this - without brain fo...
In order to achieve top-notch mental performance and the ability to utilize your full mental potential, three ayurvedic factors need to be functioning at peak performance, and all three must be coordi...
Most Ayurvedic formulas help people address specific wellness goals--like better sleep, improved digestion, and mental clarity--while nourishing the entire body and mind. But some formulas, like Amrit...
These tablets are amazing combination of natural herbs like Tagar, Jatamansi, Brahmi, Sarpgandha that helps to relieve stress from brain. They helps in pacifying the nervous system thus helps to enhan...
This churan is a pure herbal ayurvedic formulation. The herbs in the formulation shows calming effects on brain and provides relaxation. It ingredient list have herbs like Sonth, amla, pippli, haldi,...
According to Ayurveda Ash gourd is used in men for erectile dysfunction and low sperm count. It helps in weight gain, relieves constipation, Cystitis, and UTI, is very good for brain health, and impro...
What is anxiety?
Anxiety is a feeling of uneasiness, fear, stress and dread. anxiety might cause heart rate to rise, restless, sweat, tense etc. Everyone one or other day might feel anxious when in...
ABSTRACT Antiphospholipid syndrome is an immune disorder in which abnormal antibodies are linked to abnormal blood clots in veins and arteries. An autoimmune disease is a condition in which th...
Humming bee breath
Benefits
Effect on brain
How to do it
Bhramari Pranayama Mudra
Precautions
FAQs
Bhramari Pranayama is a breathing exercise of yoga in which you make a humming s...
INTRODUCTION
Anxiety is such a problem, when we worry or worry too much about anything, which affects our life more, it can be called anxiety disorder. First of all it is important to know what anx...